Freedom from Self-Ambushing Mind Chatter – July 17, 2022

Loving greetings and may you have a memorable July 4th on this special day in American history!

In addition to delicious bar-b-ques and fireworks, July 4th can serve to encourage us to contemplate what it means to practice authentic freedom in our daily lives. To support us in this process, our theme of the month is “The Empowerment of Inner Freedom.” Inner freedom gifts us with the empowerment to make choices aligned with our true essence, based on who we truly are as an individualized expression of Spirit. So if you’re open and ready for a journey into self-trust, then join us each Sunday as together we celebrate everyday as an independence day.

The July 17, 2022 topic is Freedom from Self-Ambushing Mind Chatter. Although inner emotional ambushes can cause us to parachute into blame, shame or guilt, we don’t need to beat ourselves up when they occur. Instead, we can slow down and ask, “What am I practicing?”, and with kindness shift to a practice of compassionate inner conversation that affirms our true nature and thereby paves a new pathway of freedom from mind chatter.

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